Not only did you receive the email notifying you that/why you were being suspended, you responded to it. Perhaps you've forgotten and misplaced this email, it was dated: Fri, Aug 13, 2010 at 6:20 PM
It was all very straightforward.
You seem to forget all warnings, instructions, and assistance communicated to you. I am deeply sympathetic if this is the result of difficulties with English - but if you continue to create disruptive meta-discussion on ServerFault itself, we'll have no choice but to ban you for the sake of the community at large.
The best thing you can do at this point is forget trying to fight the suspension, move on, and try very hard to avoid posting things that will cause the community to flag them for moderator action.